Panel 5: Live with Healthy Women - UIWIB Grand Conference 2021

Live with Healthy Women: The Importance of Practicing Mindfulness During COVID-19 marks the fifth panel of Universitas Indonesia Women In Business Grand Conference 2021. 

This panel features dr. Shafira Ninditya Aulia (Medical Doctor & Health Influencer), Aristiwidya Bramantika (Personal Development Practitioner & Co-Founder of @followyourflow.id) and Raden Prisya (Founder of Mind Revive).

In this session, participants will learn from these female figures regarding:

• the importance of practicing mindfulness in times of uncertainty

• various methods to increase mindfulness

• insights on how to cope with mental health issues in our daily lives during the COVID-19 pandemic

UIWIB Grand Conference 2021 is an event that aims to connect female industry leaders from various sectors with the future generation of women leaders. UIWIB itself is a non-profit community with the aim to provide a deeper understanding of career development and gender education.

Considering UIWIB’s vision, the Grand Conference thrives to guide young women to envision their career paths, empower them to take action, and inspire them to become the women of their dreams.